1. Cycling

If you do not own a bike, there is no need to worry because there are people who have invested in renting bikes to the interested culprits. Through cycling, an individual has a chance to reduce their stress levels, improve posture, strengthen their bones and also decrease body fats. Cycling is healthy and could protect you from dealing with serious conditions in the future such as stroke, heart attack, and depression.

2. Playing Tennis

A lot of people have never known that playing tennis could but, yes it would be the ideal way of having a fun game to keep yourself busy and still stay fit. The sport is known to be a great aerobic activity considering that one is moving their arms and legs, and there is also resting time in between the matches. Lawn tennis to be precise helps in improving your mental, social and also emotional changes, and could make an individual a great problem solver in the future.

3. Rugby

Maybe this is the last thing that one might think about but, it is an incredible way to make sure that you are ready to engage yourself in this sport. It is a great way to ensure that one reduces their frustrations. Rucking and running around with the ball requires some roughness, which could be a way of letting go of your stress because the field makes one release some of their worries. Again, the sport helps in forming some union which one will never regret. The people you play with regularly end up being your great friends.

4. Cricket

Cricket is not only played for competition basis but, one could do it for fun if you are looking for a way of ensuring your life is active always. It is a good sport for a person who wants to develop overall health fitness and also your eye-condition. As long as a person is continually playing cricket, it helps in increasing the physical fitness, endurance and assist with the balance and coordination. When one is working with a team, you learn ways of working with a group, get social skills and know how to interact with social interactions.

5. Running

The one thing that could keep you active and ensure that an individual lives a long and healthy life would be by running daily. A person can choose to do it in the morning or evening, depending on what seems to work for your schedule. Running is a great way to reduce stress, improve your health problems and alleviate any symptoms of stress and depression. Even a 30-minute run could be a great way of lifting your mood and keeping an individual happy always. Someone who could be experiencing knee pain could improve its health by running regularly. Research shows that people who run consistently rarely suffer from knee pain or any other related issues.

6.Table Tennis

A lot of people never think of table tennis as a sport you would actively commit to, as a way of being busy. Since the speed and placement of the ball are crucial things in table tennis, it could be an ideal game that helps people develop mental sharpness. The fast pace through which the game is played helps to improve reflexes. It is also a great way of improving mental alertness and concentration, and the best part is that the game is easy on your muscles, making it easy to play without getting tired that easy. If you are the type that wants to ensure you will not have to deal with mental problems in the future, table tennis could be an incredible way of keeping your brain sharp always.

7.Golf

Playing golf could be good for your health, and most importantly your heart; therefore, one should start looking for clubs within your area where one can enroll. The game is mainly popular worldwide because of it an outdoor activity that an individual will feel incredible being part of this great sport. It is an excellent way of making sure that a person loses weight and to ensure that your body fat is on the right track. Besides your health, golfing could also be a way of staying connected with your friends, reducing stress, and provides people with a chance of meeting and connecting with new people.

8. Football

When a person is playing football, it could be a great way of ensuring that an individual experiences incredible health benefits. The sport is an incredible way of improving your heart and blood pressure levels. Through the sport, a person has a chance of improving your concentration and building your body’s stamina. Since you will be playing with a team, it also becomes easy to boost your confidence and know how to work as a team. If a person has been inactive for quite some time and has been looking for a way of improving your bone strength, and increasing muscle mass to the level that one would want.

9. Rounders

Many people, the mention of rounders reminds people of the summer sports and all those games that people used to play in school. The amazing thing about this game is the fact that the game is quite adaptable and can be played both indoors and outdoors. The game is flexible and is meant to bring people together but, it also has some incredible advantages for someone who wants to improve their overall health. The sport is ideal for people of all ages and abilities, and the best part is that people have a chance to gain transferable skills, communication and assist with decision making. It is an excellent way of toning your muscles, and because the sport involves a lot of starts and stop running, and a couple of sprints too, which is a good aerobic exercise.

10. Volleyball

It is one of the games that could help an individual to stay actively involved in keeping your life active. If one could play volleyball every day for only 45 minutes, there is a chance to improve your health and also physical strength. It is also the ideal way to burn calories, considering that 45 minutes of playing the sport helps in bringing about 585 calories, and could help in reducing your weight significantly. The sport is also a great way of strengthening your upper part of the body and keeping your cardiovascular and respiratory system on check. There is improved circulation of blood and nutrients to your body and could be a great way of improving your bones and joints.

11. Baseball

For over a century, baseball has been a sport played by both young and the old considering that it is an incredible form of exercising. If you are interested in the sport, it gives people a chance to improve their coordination, and since the sport puts your body through a lot of movements, it becomes good for your overall health. You can warm up before the game as it helps in improving the flexibility and helps with the circulation of blood and assist with muscle development.

12. Adding Softball To The Equation

Softball has been the one sport that has positively touched many people’s lives and could be a way of time management skills. It does not matter what phase of life that a person is in but, the sport could be an incredible way of managing your time. An individual also learns adversity, considering that a person will learn how to correct mistakes. It is a healthy way of living life, considering that there are a couple of physical activities; thus, keeping everyone healthy. Like any other sport, you will learn how to work with other people who can be beneficial for kids at schools and those who are working, ensuring that one can work with their teammates.

13. Surfing

If you love water, surfing would be an incredible sport that an individual should add to their daily activities. It could be house surfing, kayak surfing, and the good part is the ideal way to experience something unique.

14. Skating

It might not be the type of activity that one might have first thought about a bit; it is an incredible sport that an individual should add to their plan. It is a sport that will keep your heart pumping, and although one might not be experienced, with a few tricks, there is a lot that one could do. It is also a great thing for someone who is looking for something new. Tag a friend along mainly one who has a couple of skills because they will give you the zeal to keep moving if one is trying the sport for the first time.

15.Swimming

It is one of the sports that can keep you healthy no matter the age, and a perfect way to build some muscle mass. There are a few things that one can do in the pool including laps, aerobics class and also talking a few swimming lessons tailored for your needs. The sport has helped people improve their balance, thus reducing the chances of falling. Look for a swimming pool that suits your needs and going to a place where you meet other swimmers could help because there will be competitors that one can participate in, thus helping improve your overall health.

16. Yoga

Many people might not consider it as a way of staying fit but, it is. That is the ideal way of increasing your flexibility and muscle strength, and as an incredible way of relaxing and improving your mental wellbeing, and a person can carry a couple of your friends. It is a perfect social activity, and you might also get some new friends. Look for yoga classes within your area, and enroll in a place where you can easily get along with the yoga instructor, because that is the only way an individual will get to experience the benefits required.

1.FIFA World Cup

Every four years – for about a month – the whole world puts a pause wo whatever they are doing and settles to watch 32 qualifying soccer matches. What makes the FIFA world cup such a darling for everyone is that different countries get to battle it out for the ultimate price – the Golden cup trophy. You get such as sense of identity and competition as your nation gets to face top players from other regions. The World Cup is indeed one fire-starting, flag-thrusting competition – and the most watched sport in the world. More than 3.4 billion people tune in to the world cup.

2.The Olympics

The Olympics games happen for about two weeks after every two years (alternating between summer and winter games). Here, the worlds’ top athletes get to face off on each other – as they compete to win world medals and command respect. Unlike the world cup where only 32 nations compete, the Olympics brings together athletes from more than 70 nations – which means global interest in this event might be even higher. The Summer Olympics attracts over 2 billion viewers across the globe.

3.The 24 Hours of Le Mans (France)

This event has been held in France since 1923. Both modern and old-school vehicles try to outrun each other (and against time and stability) in the French countryside. This is perhaps the most demanding auto race anywhere in the world, where endurance and efficiency are tested to their extremes. Le Mans was designed to provide a different test than the Grand Prix motor racing – which is the dominant motorsport in Europe. Rather than test a car’s manufacturer ability to build fast vehicles, this incredible sporting events tests a manufacturer’s ability to make sporty and yet reliable vehicles. In the 2018 Le Mans race, Toyota won for the first time ever.

4.The Super Bowl (USA)

The Super Bowl is the biggest sporting event in the US. This is also one of the most viewed annual global sporting events. Each year between the end of January and the beginning of February, two of the best football teams get to face each other in a game that is watched by over a hundred million viewers. The real action starts about two weeks into the Super Bowl, with player interviews, team analysis, and side stories that often drive viewer interest into the game. And during breaks, the often hilarious ads will keep you smiling.

5.The Grand National (England)

The Grand National is no doubt the most exciting (and most awaited) horse racing event in the globe. It is also one of the most watched annual sporting events in the world. Horse racing buffs travel from all parts of Europe to witness the thrill and excitement that this event comes with. One of the things that makes the Grand National so popular is the high stakes that are attached to it. The way this event is structured makes it highly dramatic. Super strong horses will jump 30 fences at incredible speed. As you might expect, few complete the course unscathed.

6. UEFA Champions League

Also known as the European Cup, the UEFA Champions League is an annual club football competition that has been around since 1955. Here, the best of the best football clubs in Europe get to face each other in one of the most prestigious global tournaments. This is essentially the super bowl of soccer, only that it features the two strongest team in the whole continent – not just one country.

7. Wimbledon Tennis

One of the greatest sporting events in the world, this tennis tournament has been held at Wimbledon, London since 1877. It is one of four grand tennis tournaments – the other three include the French Open, the Australian Open, and the US Open. The Wimbledon tennis tournament is the only Major that is still played on the original surface – grass. Some of the traditions here include a strict dress code, eating of strawberries, ice cream, and enjoying sparkling wine. This rich history and tradition is perhaps one of the many things that make this sporting event so popular.

Other major sporting events in the world include the Tour de France cycling competition, the Rugby World Cup, Formula One Racing, and the National Basketball Association. Whatever your sporting preferences, there’s always a major game coming somewhere around the corner.

Most watched sport in the world – 2400

most watched annual sporting event in the world – 170

biggests sporting events in the US – 70

Springboard Chop– This sport is actually just one of many unique competitions in the Lumberjack World Championships, but it’s definitely one of the most intense. Competitors approach a totem pole into which they must use an axe to chop out wedges, then use those wedges to insert a springboard that they will use to climb the totem pole to chop more wedges. Whoever reaches the top first wins.

 Poohsticks -This sport was first mentioned by A.A. Milne in one of his Winnie-the-Pooh books. It involves dropping a stick on the upstream side of a bridge, and if your stick is the first to appear on the other side, you win! The annual World Poohsticks Championships have been held at Day’s Lock on the River Thames in the UK since 1984. Bed Racing More or less what it sounds like. A team puts a bed on wheels (but must also be able to float) and must get to the end of the course first to win. It is a 3km race including a steep gradient incline at one point and a river crossing. There is an annual race held in North Yorkshire since 1965. Wife Carrying Again, another sport that is exactly what it sounds like. Originating in Finland, male competitors race through an obstacle track while carrying a female teammate. The team that has the fastest time wins, and the prize is the wife’s weight in beer. Wife carrying is now practiced in Australia, the United States, Hong Kong, Estonia, the UK and other parts of the world.

 Cheese Rolling Every year in Gloucester, England, a 9-lb round of Double Gloucester cheese is rolled down a steep hill, and competitors run down the hill after it. The idea is to ideally catch the cheese, but you can also win by being the first to cross the line at the bottom of the hill. Because of the steepness and uneven terrain of the hill, injuries are often reported. In 1993, 15 people were injured during the cheese roll, 4 of them being serious injuries. The winner gets to keep the cheese, of course.

Chess Boxing This is a combination sport that consists of: Boxing and Chess. The game is played by fighting in alternating rounds of boxing and chess, each round lasting 3 minutes and ending on chess. One can win the match by either knocking out their opponent, a checkmate, a resignation, or your opponent going over their time in chess. It was invented by Dutch performance artist Iepe Rubingh, and somehow has turned into a fully developed competitive sport all over the world.

 Scrabble Tournaments This one is on the list simply because there’s no way anybody tunes in to ESPN to watch these but they keep airing them. Seriously, it’s just Scrabble.

The Long Term Care risk is especially important to our golfing readers because it protects assets and golfers tend to have more assets to protect than just about any other sport.

Genworth long term care insurance division was wise to partner with the golfing world as they tend to be their target audience for their Genworth Long Term Care Insurance product which is the driver of the companies earnings. Another synergy between gold and Genworth Long Term Care Insurance is the fact that golfers as a rule tend to live longer as they get more exercise. It’s known that golfers who live longer end up needing more cognitive long term care because the Genworth Long Term Care Insurance division found that dementia related illnesses accounted for the bulk of their claims.

Golfing and long term care on the surface don’t seem to have much in common. However, once you dig a bit you see the similarities in the type of person who golfs, higher networth people, and the types of people who end up buying say a Genworth Long Term Care Insurance policy. Long Term Care Insurance is like any insurance, when buying it you want to shop around. My work friend sent me this link to a company that does the shopping for you AND gives a free Starbucks gift card when they mail you the info. Good resource, a solid family company:

http://comparelongtermcare.org/

Here is a list of the most popular sports in the world. By popular, it could mean some or several of these factors. First, the most played, the most talked about and the most watched. Second, the most number of registered participants. Third, the most number of national associations. Fourth, the most number of tournaments held across the globe. Lastly, the most number of facilities and stadiums available globally.

BASEBALL

Baseball is the sport that is considered to be the favorite pastime in the United States and is among the top ten lists of the most popular sports in the world. At the professional level, it is also considered as a very high paying sport. In the United States in particular, individual players earn approximately $33 million per year. At the World Baseball Classic (WBC) tournament, the total prize money amounted to as much as $14 million.

BASKETBALL
Basketball is a sport that has been around for decades now. It originated in Canada and is particularly popular in China, Philippines and the United States. Basketball is an action-packed sport where players demonstrate athleticism, skills, and strategy. As compared to other sports, basketball has one of the shortest time duration. Top basketball players in the world, like Michael Jordan, make millions of dollars for every game.

CRICKET
Cricket is considered to be the third most popular team sport in the world. It is a game that originated in England and is also gaining popularity in Asia, Australia, India and the Middle East. Cricket is a sport with a variety of formats. It can be played by test matches which can last for about five days, or it can be played in a 20-20 format which lasts for about three hours. The 20-20 format is particularly favored by most countries participating in this sport in the international level.

FOOTBALL
Football is also known as Soccer in many regions. It is considered to be the oldest, apart from being the most celebrated, sport in the world. Soccer is a team sport with a huge following and it is mainly because it is one sport that requires very little equipment and the basics can be learned quite easily in the amateur level. The game is highlighted by simply driving the ball to the opponent’s goal post and blocking the opponent from doing so. At the professional level, football is also among the highest paying team sports.

GOLF
Golf is among the most popular sports which can be played individually. The focus in this game is the player’s unique skill and brilliance. Although this sport is considered to be a game that can be played only by the wealthier class, people from various walks of life choose to watch. Unlike other sports, a golf course offers a unique and natural environment where players can play in the quiet of scenic beauty and green lands. Golf is an individual sport where famous players like Tiger Woods can earn millions of dollars.

RUGBY
Rugby is a sport that can be played in two forms. One is Rugby Union and the other is Rugby League. Rugby Union is among the biggest sports events in the world. It is particularly famous in Argentina, Australia, Cook Islands, England, Fiji, France, Ireland, Madagascar, New Zealand, Romania, Samoa, Scotland, Tonga and Wales. With just a few minor changes in rules, the Rugby League is much the same as the Rugby Union. This sport is famous in Australia, England, France, Ireland, New Zealand, Papua New Guinea, United Kingdom and Wales.

TABLE TENNIS
Table Tennis is one unique game as compared to other sports in that it requires a relatively lesser space. This is why so many schools, recreational centers and clubs have a table tennis court in their facilities. Although the game involves less running, a serious game of table tennis is a good alternative for exercise because of the swift movements that it requires.

TENNIS
Tennis is a sport that is popular and can be played by both men and women. It can be played in two variants. One is between two individual players and the other is between two teams with a pair of players each. There is no fixed time duration in this game so it can actually turn out to be a test of stamina and endurance.

VOLLEYBALL
Volleyball is a team sport that is gaining popularity among both men and women across the globe. It is played between teams with six players each and the game can be held indoors or outdoors. Volleyball is the national sport of Sri Lanka and is particularly famous in Brazil, Canada, Italy, Russia and the United States.